The Healing Effects of Massage Mind

In this article from Body Sense magazine, we find that there are many benefits of massage on both the body and mind. Among the benefits most pertinent to oncology patients:

  • Improves muscle tone and stimulates nerve supply;
  • Improves sleep and calms the mind;
  • Reduces edema, as well as join inflammation;
  • Stimulates lymph circulation and enhances immunity;
  • Reduces anxiety and depression through increased serotonin levels;
  • Improves ability to handle and process stress;
  • Creates peace of mind and sense of well-being.

Read the full article find out more!

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